- Some benefits of peanut oil for human health and beauty:
A. Benefits of peanut oil with human health
+ Good for the heart: Peanut oil contains many monounsaturated fats, which helps reduce bad cholesterol, thereby preventing diseases such as atherosclerosis, myocardial infarction, arterial obstruction ...
+ Prevent cancer, cardiovascular: Resveratrol in peanut oil helps fight cancer, heart disease, neurodegenerative disease, Alzheimer's disease and viral / fungal infections.
+ Reducing arthritis pain: A rich source of calcium, so very useful for people with arthritis and joint pain.
+ Reducing the risk of high blood pressure: Because of the high fat content, it reduces the risk of high blood pressure. Resveratrol - antioxidant in peanut oil can interact with many hormones such as angiotensin, help constrict blood vessels, lower blood pressure and reduce pressure on the cardiovascular system.
+ Treatment of constipation: The ingredients in peanut oil are easily absorbed
+ Very beneficial for diabetics: Peanut oil helps reduce blood sugar, increase the amount of insulin in the body.
+ Weight loss: Peanut oil has a high caloric content, but contains a lot of unsaturated fat and it gives a feeling of fullness. If you take a moderate dose, it will help you lose weight.
+ Enhance the immune system: Because it contains a lot of antioxidants, it helps protect cells from free radical damage.
B. Used in beauty
+ Massage (massage): Peanut oil contains a lot of vitamin E to nourish the skin and energize the body, reducing muscle pain and muscle fatigue. In addition, peanut oil containing linoleic acid is a precursor to prostaglandins - performing vasoconstriction functions.
+ Acne treatment: It has anti-inflammatory properties, helps treat skin diseases such as eczema, acne treatment.
+ Make skin cream: It helps to keep skin moisturized, and also contains lots of vitamin E, which will help prevent premature skin aging.
+ Hair care: Peanut oil reduces protein loss, thickens hair, increases moisture, regenerates damaged hair. At the same time, because of its anti-inflammatory properties, it will help reduce scaling and effectively treat dandruff.
+ Lip balm: A natural moisturizer for lips, especially suitable in the dry and cold season.
C. Some important notes when using peanut oil to prepare food
+ According to the American Food and Drug Administration (FDA), use 45ml to 90ml of peanut oil every day to increase the amount of Phytosterol, which helps reduce bad cholesterol in the body.
+ Containing a large amount of polyunsaturated fat in their ingredients, so peanut oil is easily changed when overheated, FDA recommends that when using peanut oil, keep the temperature not exceeding 220 degrees C.
+ Do not overdo the peanut oil in cooking because in peanut oil with high calories can make you gain weight.
+ This oil is the preferred material for making salads or dishes using natural oils without preparation.
+ For people with peanut allergy, absolutely not use peanut oil to prepare food.
- Preservation instructions: Keep in a clean and cool place, do not let sunlight shine in, cover after use, use time of 6 months from the day of opening
- Packing specifications: Bottled plastic capacity: 1 liter, 2 liters ...
- Instructions for use of the product: Products with high boiling temperature should be used in frying, frying, pickling, fragrant, sweet and strong, so mixing salads, stirring children, for adults to eat oil object.
